Don’t Talk It, Walk It

Oh, great…. Jemele Hill was suspended today because of her “second infraction” regarding social media usage as an ESPN employee. First, she called Mango Mussolini a white supremacist who has surrounded himself with white supremacists. In response, the White House Press Secretary called her opinions a fireable offense, and ESPN tried to get Jemele the […]

#5for5Fit with Coach P!

As you probably noticed, Mel and I have committed to self improvement over the next 15 months with our #GnTDirtyDozen lists.  The overall goal is to focus on health, wellness, spiritual growth, and mental health as we glow up in advance of our Western Mediterranean Cruise in October 2018.  To jump start the process, we […]

The Reason Why #NoWomanEver

The stories of street harassment that have been shared since I created the viral hashtag #NoWomanEver recently brought something to the surface that I have never discussed in detail: my first real experience with street harassment. I was 15 years old, my harasser turned stalker was 33. I used to walk to school every morning. […]